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Mindful Parenting Practices
Mindful Parenting - what is it?
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Welcome (2:37)
Why We're Here (19:13)
Parenting Triggers (26:05)
Heartwork Week One
Further Reading
Parenthood Is Messy
State of Mind (16:55)
Big Emotions (27:01)
HeartWork week two
NEW: Further Reading & Resources
Connection is Key
Connect Meaningfully (28:18)
HeartWork week three
Further Reading
Problem Solving
Problem Solve with your kids (36:28)
The Parenting Rule Book (21:36)
HeartWork week four
Further Reading
Practice Makes Perfect
Parenting "Perfectly" (34:15)
HeartWork week five
Further Reading
Would you like additional support?
Bonus: MPR Weekly Live Replay
Module 1 Live Coaching Meeting 9/8/21 (60:26)
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Problem Solve with your kids
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