This 4-week class with group coaching helps families create new routines and that empower your child. You'll learn strategies for sweeter bedtimes, responding to night wakings and helping your child learn to feel safe in their own big kid bed each night. Four weeks of group coaching to support you in implementing healthy sleep habits and problem solving without shame and punishment.
Kristine Petterson left public education to become a yoga instructor, birth doula, mother and certified sleep consultant, in that order. Now, she brings it all back full circle to use her education training in these empowering Mindful Parenting and Healthy Sleep classes. When she isn’t chasing her two daughters, she’s providing families with education, support and strategies that empower greater connection and well-being.