Kristine's 8-week program guides overwhelmed parents to calm your triggers, have more fun and create a deeper connection with your family.
The 5-week online class modules contain videos, lectures, resources and activities to help you work through the most challenging aspects of parenting. You'll also have access to
- Mindful Parenting Revolution group - a facebook community for parents to connect.
- Group Coaching sessions (via zoom) to help process, ask questions and get support you need.
- Bonus Modules: Mindful Mealtimes & Bedtime Toolkit
At checkout you will choose the level of live support you need: Level 2 offers Group Coaching or you can invest in full support with Level 3 1:1 Coaching Sessions. You have 3 months to access to these resources before the next session begins. If you want to continue receiving online workshops and live coaching you may join the Graduate Program.
"I’m much more confident in my parenting after Kristine’s parenting class!" ~M.A.
"What is most important in this moment? How do I best serve my child's needs? Rarely is the answer forcing them to do something - practice violin, clean room, sit down - rather than listening and building a connection with them. Thanks for all your help these past few years." ~Kevin
"I wonder what seeds of change and growth and healing and expansion for the world are being planted!" ~ Lea
"The coaching sessions helped me feel heard and have a community to show I am not alone and there are others struggling with the same issues I am having. Being able to get questions answered in real time is helpful." ~Nicole
Kristine Petterson left public education to become a yoga instructor, birth doula, mother and certified sleep consultant, in that order. Now, she brings it all back full circle to use her education training in these empowering Mindful Parenting and Healthy Sleep classes. When she isn’t chasing her two daughters, she’s providing families with education, support and strategies that empower greater connection and well-being.
Frequently Asked Questions
Welcome to a transformative experience as a parent and beyond! We are so excited you're joining this learning community dedicated to growth AND adding more Joy to parenting. Bonus: I found it brought my partner and I closer and helped me to be a better listener in my personal and professional relationships as well.