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Mindful Parenting Revolution - Graduates Program
Mindful Parenting - what is it?
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Welcome (2:37)
Why We're Here (19:13)
Parenting Triggers (26:05)
Heartwork Week One
Further Reading & Resources
Parenthood Is Messy
State of Mind (16:55)
Big Emotions (27:01)
HeartWork week two
NEW: Further Reading & Resources
Connection is Key
Connect Meaningfully (28:18)
HeartWork week three
Further Reading & Resources
Problem Solving
Problem Solve with your kids (21:37)
The Parenting Rule Book (21:36)
HeartWork week four
Further Reading
Practice Makes Perfect
Parenting "Perfectly" (34:15)
HeartWork week five
Bonuses
NEW: Bedtime Tool Kit (41:52)
Mindful Mealtime (40:02)
LIVE Coaching Call 5/4/22 (57:11)
LIVE Coaching Call 5/11/22 (52:29)
LIVE Coaching Call 5/18/22 (82:17)
LIVE Coaching Call 6/15/22 (84:34)
LIVE Coaching Call 6/15/22
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